With cold and flu season around the corner, get ahead this year by calling our office and scheduling time with one of our practitioners to discuss ways to support your immune system. Simple things such as optimizing vitamin D levels, taking vitamin C, eating the right foods, using essential oils, and managing stress can go a long way to keeping those little bugs at bay!
Already feeling symptoms…hydrate, rest, and give us a call if needed before things get out of hand.
A Wellness Lifestyle is the marriage between what you do when you are living your life and the right healthcare team. Your healthcare team should inform and empower your health decisions, placing on a path to minimal medical intervention and optimal functioning so you can do the things you do with little or no pain, … Continue reading Look, Feel, Live Younger Longer
Those of us at The New England Wellness Group are constantly challenging ourselves to learn and better ourselves to be our best versions for you, our patients. With that said, we are always reading. I am in the middle of a book I came across while listening to the Rich Roll podcast (which I absolutely … Continue reading Choose Yourself…
My journey toward this book started ultimately after watching the documentary, What The Health, on Netflix. For some reason, I was moved to give the plant-based diet promoted in the movie a go; while, at the same time, deciding to start running after many years. (I tend to go overboard with things…)
We want to create a conversation around healthy habits we can develop over 2018 to help all our patients continue on their path toward health and reach those goals. We have decided to set up a guided ‘Hybrid Detox’ coming soon this January 2018. Let me explain further…
