The New England Wellness Group · Patient education

A lifetime of prevention.
A clearer path forward.

Your screening timeline: what to discuss, when to begin, and how often to return. Explore key milestones from childhood through later life.

21 / 25Cervical screening
35Diabetes screening
40Breast screening
45Colorectal screening
50Lung eligibility / PSA
65Bone health / AAA
Start with your own history

A birthday is a checkpoint.
Your care plan is personal.

Screening looks for disease before symptoms appear. Your age, organs, previous results, family history, exposures, and preferences help determine which tests make sense.

How to use this guide: This is an overview of common preventive screenings from major U.S. organizations, not an exhaustive collection of every society’s guideline or a personalized list of tests due today. Unless stated otherwise, ages describe average-risk people without symptoms. Existing disease, prior abnormal results, hereditary syndromes, immune suppression, and pregnancy can require different schedules. Guideline sex categories reflect the studies behind them; your clinician can adapt recommendations to anatomy, hormones, and medical history.
The lifespan timeline

Know your next milestone.

These are starting points for a conversation. Continue earlier screenings when appropriate; reaching a new age does not replace your existing schedule.

Routine for the eligible groupRisk-based eligibilityGuidelines differ / shared decision
  1. 0–5years
    Routine for the eligible group

    A healthy beginning

    Newborn screening, growth, hearing, vision, and development. AAP recommends developmental screens at 9, 18, and 30 months; autism-specific screens at 18 and 24 months.

    See the details →
  2. 6–17years
    Routine for the eligible group

    Build lifelong habits

    Keep pediatric hearing and vision screening on track. Discuss lipids at 9–11, anxiety screening from 8, depression screening from 12, and confidential adolescent care.

    See the details →
  3. 18+years
    Routine for the eligible group

    Establish your baseline

    Review blood pressure, cholesterol beginning at 19, emotional well-being, and one-time HIV and hepatitis testing. Exposure risks can change the plan.

    See the details →
  4. 21/25years
    Guidelines differ

    Cervical screening begins

    If you have a cervix: USPSTF and ACOG start at 21; ACS starts at 25. The test and repeat interval vary.

    See the details →
  5. 35years
    Guidelines differ

    Check your metabolic health

    American Diabetes Association guidance starts routine diabetes testing by 35. USPSTF recommends it at 35–70 with overweight or obesity. Earlier testing may be needed.

    See the details →
  6. 40years
    Guidelines differ

    Breast screening enters the picture

    USPSTF recommends mammograms every 2 years at 40–74; ACR recommends annual screening from 40. Review risk before this milestone.

    See the details →
  7. 45years
    Routine for the eligible group

    Begin colorectal screening

    Average-risk colorectal screening starts at 45. Stool testing and colonoscopy have different intervals. Some higher-risk patients need an earlier start.

    See the details →
  8. 50years
    Risk-based / guidelines differ

    Review smoking history & prostate risk

    Eligible current or former smokers may benefit from annual low-dose lung CT. ACS now recommends PSA every 2 years at 50–69 for average-risk men; USPSTF uses an individual decision at 55–69.

    See the details →
  9. 65years
    Eligibility matters

    Protect bones & review vascular risk

    Women: discuss bone density screening at 65, or earlier after menopause with increased risk. Men 65–75 who have ever smoked: ask about a one-time abdominal aortic ultrasound.

    See the details →
  10. 75+years
    Shared decision

    Revisit the balance of benefit & burden

    Decisions increasingly depend on overall health, prior results, goals, and expected benefit. Colorectal screening at 76–85 is selective; stopping cervical screening requires documented criteria.

    See the details →
Your screening reference

The details behind the dates.

Open a card for eligibility, repeat intervals, important exceptions, and the original guidelines.

40+

Breast cancer

Mammograms begin at 40 under USPSTF and ACR guidance. The repeat interval differs.

Who: Average-risk patients for whom breast screening applies. Prior cancer, a genetic mutation, strong family history, or chest radiation may require an earlier plan and MRI.

  • USPSTF: mammogram every 2 years, ages 40–74; evidence is insufficient at 75 and older.
  • ACR / Society of Breast Imaging: yearly mammograms from 40; breast cancer risk assessment by 25.
  • ACS: option for annual screening at 40–44; annually at 45–54; every 2 years or annually from 55. Continue while in good health with an expected lifespan of at least 10 years.
  • ACP, 2026: discuss benefits and harms at 40–49; every 2 years at 50–74.

Dense breasts alone do not establish that everyone needs ultrasound or MRI. Review your overall risk and local coverage.

Read the guidance: USPSTF · breast screening · ACR / SBI · breast screening & risk assessment · ACS · cancer screening overview, updated November 12, 2026 · ACP · 2026 breast screening guidance

21 / 25–65

Cervical cancer

If you have a cervix, the starting age and test depend on the guideline used.

  • USPSTF final guidance: Pap every 3 years at 21–29. At 30–65: Pap every 3 years, clinician-collected high-risk HPV testing every 5 years, or HPV/Pap co-testing every 5 years.
  • ACOG / WPSI, 2026: Pap every 3 years at 21–29; clinician-collected primary HPV every 5 years is preferred at 30–65. FDA-approved self-collected HPV testing every 3 years is an option at 30–65; discuss available alternatives.
  • ACS: starts at 25, preferably clinician-collected primary HPV every 5 years; self-collected HPV every 3 years is acceptable. Co-testing every 5 years or Pap every 3 years are alternatives.

Stopping is conditional: do not stop simply because you turn 65. Confirm adequate documented negative tests, no relevant high-grade precancer/cancer history, and no other high-risk condition. ACS’s updated exit guidance includes a final qualifying test no earlier than 65. A total hysterectomy removing the cervix may end routine screening if there is no relevant precancer/cancer history. HPV vaccination does not replace screening.

Read the guidance: USPSTF · cervical screening, final recommendation · ACOG · 2026 cervical screening guidance · HRSA / WPSI · preventive services guidelines · ACS · cervical screening & stopping criteria

45–75

Colorectal cancer

Start at 45 at average risk. Choose a test you can complete on schedule.

USPSTF / ACS / gastroenterology guidance: begin at 45 at average risk. Continue routinely through 75; at 76–85, decide based on previous screening, health, preferences, and expected benefit. Stop after 85.

  • FIT stool test: yearly.
  • Stool DNA + FIT: every 1–3 years under USPSTF guidance; follow the chosen test’s schedule.
  • Colonoscopy: every 10 years after a normal, high-quality examination at average risk.
  • CT colonography: every 5 years. Other endoscopy strategies are available.

An abnormal non-colonoscopy screening test requires a colonoscopy. ACS’s 2026 update includes blood-based testing as a nonpreferred option when stool tests or visual exams are declined; it is not interchangeable with every guideline’s recommended options.

Family history changes timing: AGA advises starting at 40 or 10 years before the youngest first-degree relative’s colorectal cancer diagnosis, whichever is earlier. Polyps, inflammatory bowel disease, hereditary syndromes, and prior cancer require a separate surveillance plan.

Read the guidance: USPSTF · colorectal screening & test intervals · AGA · colorectal risk & family history · ACS · cancer screening overview, updated November 12, 2026

50–80 · smoking risk

Lung cancer

Annual low-dose CT is for eligible people with a substantial smoking history.

USPSTF: ages 50–80, at least 20 pack-years, currently smoking or quit within the past 15 years. Stop once 15 years have passed since quitting or health prevents curative treatment.

ACS: annual low-dose CT at 50–80 with at least 20 pack-years, including people who quit more than 15 years ago. Screening requires sufficient health and willingness to undergo treatment.

20 pack-years means, for example, 1 pack a day for 20 years or 2 packs a day for 10 years. This is a low-dose CT program, not a chest X-ray. Eligibility and insurance coverage can differ.

Read the guidance: USPSTF · lung screening · ACS · cancer screening overview, updated November 12, 2026

45 / 50 / 55 · discuss

Prostate cancer

PSA screening has benefits and harms. Major organizations recommend different pathways.

ACS, updated November 12, 2026: PSA every 2 years at 50–69 for average-risk men, after explaining benefits, limitations, and harms. Annual screening at 45–69 for Black men and those with a strong family history. Some other family-history patterns warrant testing every 2 years beginning at 45. At 70–74, individualize; no screening at 75+ or with life expectancy under 10 years.

USPSTF: an individual decision at 55–69 after a benefits-and-harms discussion; recommends against routine screening at 70+.

AUA / SUO: uses a shared decision and risk-adapted pathway; see its 2026 update for specialty guidance. Earlier discussion is especially relevant with inherited cancer risk.

A high PSA does not itself diagnose cancer. Follow-up can include repeat PSA and additional testing before biopsy. Possible harms include false alarms, biopsy complications, and treatment of a cancer that would never cause symptoms.

Read the guidance: ACS · prostate screening, November 2026 update · USPSTF · prostate screening · AUA / SUO · 2026 early detection update

18+

Blood pressure

A quick check helps detect a common, often silent cardiovascular risk.

USPSTF: screen all adults from 18. Every 3–5 years may be appropriate at 18–39 with previously normal pressure and no increased risk. Screen yearly at 40+ or earlier with increased risk.

Confirm a new diagnosis with validated home or ambulatory readings before starting treatment when clinically appropriate. Existing high blood pressure needs a monitoring plan, rather than this screening schedule.

Read the guidance: USPSTF · blood pressure screening

19+ · at least every 5 years

Cholesterol & inherited heart risk

A lipid panel gives a starting point for long-term heart and stroke prevention.

2026 ACC / AHA and partner societies: a lipid panel beginning at 19, at least every 5 years; more often with additional cardiovascular risk. Measure lipoprotein(a), or Lp(a), at least once in adulthood to assess inherited risk.

Children generally have a lipid screen at 9–11; strong family history can prompt testing earlier. A coronary calcium scan is a selective decision tool for some adults whose treatment decision remains uncertain, not a universal birthday screening.

Read the guidance: ACC / AHA & partner societies · 2026 lipid guideline

35+ · earlier with risk

Prediabetes & type 2 diabetes

An A1C or other blood glucose test may be appropriate even without symptoms.

American Diabetes Association, 2026: begin by 35 for everyone else not already meeting earlier risk-based criteria. With normal results, repeat at least every 3 years; earlier testing is appropriate with overweight/obesity plus other risk factors.

USPSTF: screen nonpregnant adults 35–70 with overweight or obesity; a 3-year interval is reasonable after normal results. Consider earlier testing or a lower BMI threshold in higher-risk populations.

Prediabetes generally needs yearly testing. Prior gestational diabetes needs testing at least every 1–3 years. Diabetes already diagnosed requires its own monitoring and complication-screening schedule.

Read the guidance: American Diabetes Association · 2026 screening criteria · USPSTF · prediabetes & type 2 diabetes

65+ · earlier with risk

Bone density & fracture risk

A DXA scan can identify osteoporosis before a fracture occurs.

USPSTF, 2025: screen women at 65+, and postmenopausal women under 65 who are at increased fracture risk after clinical risk assessment. Evidence is insufficient to recommend for or against screening men.

Bone Health & Osteoporosis Foundation: recommends bone density testing for women 65+ and men 70+, with earlier testing in selected patients.

A low-trauma fracture, long-term steroid use, early menopause, and other conditions can change timing. There is no single repeat interval for everyone; results, treatment, and risk determine when to repeat.

Read the guidance: USPSTF · 2025 osteoporosis screening · Bone Health & Osteoporosis Foundation · bone density testing

65–75 · selected patients

Abdominal aortic aneurysm

A one-time ultrasound for people most likely to benefit.

USPSTF: one-time abdominal ultrasound for men 65–75 who have ever smoked. Selectively offer screening to men in that age range who have never smoked after reviewing other risks.

No routine screening for women who have never smoked and have no family history. Evidence is insufficient for women 65–75 who have smoked or have a family history; discuss individual and specialty recommendations.

Read the guidance: USPSTF · abdominal aortic aneurysm

Once + repeat with risk

HIV & viral hepatitis

Many people benefit from a one-time screen, with repeat testing when exposure risk continues.

  • HIV: CDC recommends at least once at 13–64; USPSTF uses 15–65, with younger/older patients tested when at risk. Test during pregnancy and repeat based on exposure risk.
  • Hepatitis B: CDC recommends a one-time triple-panel blood test for all adults 18+, with repeat testing when indicated. Pregnancy requires hepatitis B testing each pregnancy.
  • Hepatitis C: CDC recommends at least once for adults 18+ in nearly all settings and during each pregnancy; repeat with ongoing exposure risk. USPSTF’s universal adult age range is 18–79.

Vaccination and previous testing affect interpretation; hepatitis B vaccination does not automatically document a prior screening panel.

Read the guidance: CDC · HIV testing · CDC · hepatitis B screening · CDC · hepatitis C screening · USPSTF · recommendation directory

Exposure & anatomy based

Sexual health & tuberculosis risk

The right tests depend on partners, exposures, pregnancy, and the organs you have.

CDC: annual chlamydia/gonorrhea screening for sexually active women under 25 and older women with increased risk; adapt recommendations to anatomy. Men who have sex with men need at least annual site-specific STI screening, and sometimes every 3–6 months depending on risk.

Syphilis, repeat HIV testing, and tuberculosis screening are risk-based rather than universal annual panels. Tell your clinician about new partners, exposure sites, travel or residence in high-TB settings, immune suppression, and known exposures.

Read the guidance: CDC · STI screening recommendations · USPSTF · recommendation directory

Childhood → adulthood

Emotional well-being

Brief screening can open a conversation about symptoms that are easy to miss.

USPSTF: depression screening at 12–18 and in adults, including pregnancy and postpartum. Anxiety screening at 8–18 and in adults through 64, including pregnancy and postpartum; evidence is insufficient for universal anxiety screening at 65+.

There is no single evidence-based repeat interval for all adults. Screening works best when there is a plan for assessment, treatment, and follow-up. Any symptoms deserve attention even outside these age ranges.

Read the guidance: USPSTF · recommendation directory · AAP · Bright Futures preventive care schedule

Throughout life

Vision, eye health & hearing

An eye screening and a comprehensive eye exam are different services.

American Academy of Ophthalmology: for adults without symptoms or risk factors, comprehensive exams every 5–10 years under 40; every 2–4 years at 40–54; every 1–3 years at 55–64; every 1–2 years at 65+.

American Optometric Association: recommends more frequent routine exams in some age groups, including annual exams at 65+. Diabetes, glaucoma risk, medications, and new visual symptoms require individualized care.

Children follow scheduled hearing and vision screening through AAP Bright Futures. Adults should report hearing changes; routine hearing screening of every asymptomatic older adult does not have an established USPSTF benefit.

Read the guidance: American Academy of Ophthalmology · adult eye evaluation · American Optometric Association · comprehensive eye exams · AAP · Bright Futures preventive care schedule · USPSTF · recommendation directory

Different stages, different needs

Beyond the adult age chart.

Children & teens

Follow the AAP Bright Futures schedule, which includes newborn screening; growth and blood pressure checks; developmental, behavioral, hearing, and vision screening; and age- or risk-based anemia, lead, lipid, and infection testing.

Developmental screens: 9, 18, 30 months. Autism screens: 18 and 24 months. Specific screening is additional to ongoing developmental observation at visits.

Establish dental care with the first tooth and no later than age 1; follow-up depends on dental risk.

Read the guidance: AAP · Bright Futures preventive care schedule · AAP · developmental screening · American Academy of Pediatric Dentistry · first dental visit

Pregnancy & postpartum

Arrange prenatal care early. Screening includes anemia, blood type/antibodies, urine culture, HIV, hepatitis B/C, syphilis, and other tests based on history. Review genetic screening options separately.

ACOG: syphilis testing at the first prenatal visit, in the third trimester, and at delivery. Screen for gestational diabetes at 24–28 weeks in routine obstetric care; USPSTF recommends screening at 24 weeks or later.

Blood pressure and mental health assessment continue during pregnancy and postpartum. Earlier diabetes testing and follow-up after gestational diabetes may be needed.

Read the guidance: ACOG · routine tests during pregnancy · USPSTF · gestational diabetes · HRSA / WPSI · preventive services guidelines

Later life

Review falls, balance, medications, vision, hearing, memory concerns, function, and what matters most to you. Not every concern has a recommended universal screening test.

Stopping or continuing a cancer screen depends on the specific guideline, previous results, health, treatment preferences, and time needed to benefit.

Keep routine dental care: the dentist sets examination and X-ray intervals based on individual needs. Symptoms and changes in daily function deserve assessment at any age.

Read the guidance: USPSTF · recommendation directory · American Academy of Ophthalmology · adult eye evaluation · Bone Health & Osteoporosis Foundation · bone density testing

More testing is not always better

Good prevention includes
knowing when to pause.

A screening test can cause false alarms, missed disease, unnecessary procedures, or treatment that would never have helped. Ask what happens after both a normal and an abnormal result.

Symptoms change the question.

A new lump, bleeding, persistent cough, changing skin spot, or unexplained weight loss needs evaluation. Do not wait for the next screening birthday.

Some screens lack proven benefit.

USPSTF recommends against routine ovarian cancer screening in asymptomatic average-risk patients. Evidence is insufficient for universal clinician skin cancer screening; individual risk still matters.

Read the guidance: USPSTF · ovarian cancer screening · USPSTF · skin cancer screening

Cost & access matter.

A society recommendation does not guarantee insurance coverage. Call the number on your insurance card to confirm the test, interval, facility, and follow-up costs.

Vermont’s You First program may help eligible patients access breast and cervical screening. Check current eligibility and services directly.

Make your next visit count

Bring your history.
Leave with a plan.

  • Know your last test.Bring dates, results, and the location of prior mammograms, cervical tests, colonoscopies, and other screenings.
  • Share family diagnoses.Include the relative, type of cancer or other disease, and age at diagnosis.
  • Ask what changes your schedule.Discuss previous polyps, abnormal tests, smoking pack-years, medicines, surgeries, pregnancy, and inherited risks.
  • Close the loop.Ask when results will arrive, who will contact you, and when the next test is due. Have outside records sent to our office.
Transparent sources

Guidelines behind this guide.

Reviewed November 13, 2026. This page synthesizes common primary-care screenings from the organizations below. Recommendations sometimes conflict; differences are preserved above. It does not represent endorsement of this page by any organization. Specialty surveillance, every inherited syndrome, and every society’s guideline are outside its scope. Vaccinations are a separate preventive-care schedule.

Open the source directory

Original recommendations and patient resources